Hi! Welcome to my page! I’m so glad you are here!

I’m a Spiritual Coach and Energy Healer specializing in working with Empaths and Highly Sensitive People. I’m also an upcoming author of my personal journey “the detailed experience of a mental health crisis being an opening to the spiritual realm.” I have walked my own journey as an Empath and HSP (Highly Sensitive Person) and I want to share what I’ve learned along the way with all of you!

At the age of 28, I had the intense experience of my clairvoyance & connection to the spiritual realm opening extremely suddenly and fiercely, leading to severe panic and fear. Not ever having experienced hearing messages & voices, or seeing spirits, I was suddenly living in a completely different reality and what I saw scared the shit out of me! I don’t know how else to emphasize just how terrifying that experience was during those first days of trying to make sense of what was happening. After being brought to the ER for the 2nd time in 6 weeks, during a final “panic attack”, the doctor admitted me to the hospital, to the psych ward to be exact. (side note here: the medical community does not look at these events from a spiritual perspective whatsoever, that being said, after telling the doctor what I was experiencing, he verified what every one around me was thinking, that indeed I was “CRAZY”.) I was hospitalized for 10 days and heavily medicated, which completely shut down my new connection to the spiritual realm. I was completely numb, meaning having no feeling and very little emotion during the final days of my hospitalization as the medicine started “working and stabilizing” my condition. The following months of being on prescription medications that I was ordered to take “for the rest of your life” per my doctors, were the darkest 6 months of my life and reflecting back on that is still a bit challenging.

My personal healing journey began 6 months later, at the age of 29, when I decided, with the help of my chiropractor who nudged me as well, to ditch all the prescribed meds and dictate my own path. I turned to holistic medicine, worked with a gifted naturopath doctor, befriended a passionate spiritual coach, and found a spiritual community that spoke a divine truth that resonated so deeply within me. Their support led me to develop my natural healing gifts including energy healing and the ability to gracefully reopen my connection to the spiritual realm. I want to highlight that when the connection reopened, it occurred very slowly at first and was no longer a frightening experience, but more of a curious exploration. It was now all messages, insights, and intuition that were clearly from the spiritual realm guiding me along this new found path. My healing journey took place over the course of the next 6 years with a lot of time and energy dedicated to spiritual growth and teachings. I know that the personal healing journey that I embarked on, truly allowed me to move from a place of disempowerment and inner struggle to true empowerment and deep inner peace.

The work is not done, however. I am currently on a endeavor to get the information and knowledge that I gained along my healing journey as well as my personal experience of crisis out to others, so that I may offer support and help them understand what they are going through. I am incorporating everything I’ve learned along the way, in addition to the training I’ve received, to teach classes and offer one-on-one spiritual coaching. I am very passionate about helping others uncover the spiritual truth of a mental health crisis as well as the hidden gifts behind high sensitivity. And there is SO much to do here as I move forward in getting this information and knowledge out to the people who need it. I now clearly see the possibility of making an impact on the mental health crisis of our country and empowering people to walk their own healing journey and reclaim their power and truth! Xo



Massage Therapy Certificate- Aveda Institute Minneapolis

Craniosacral Therapy I & II Certification- Upledger Institute

Reiki I & II- Stephanie Ball, Reiki Master Teacher

Mind,Body, Spirit Practitioner Certificate- Sunlight Alliance/Sunny Dawn Johnston

Seven Spiritual Law of Success- Mile Hi Church

Beyond Limits- Mile Hi Church

6 wk Meditation Course- Mile Hi Church

Wisdom of Money- Mile Hi Church

Self Mastery Course- Mile Hi Church

Credential of Ministry, Ordained Minister- Universal Life Church